Get Health and Nutrition — Complete care for your body, inside and out

We combine evidence-based medicine with personalized wellness plans to help you live healthier, stronger, and happier. From primary healthcare to skincare and weight-loss programs, Get Health and Nutrition is designed to be your only health partner.

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Primary Healthcare
Trusted, compassionate care for families.
Wellness Programs
Personalized plans for nutrition, fitness, and overall wellbeing.

About Get Health and Nutrition

Get Health and Nutrition was founded on the belief that world-class care should be accessible, practical and tailored. We provide an integrated set of services so you don't need to juggle multiple providers: a single care team that understands your history, goals, constraints and successes.

Our mission is to empower individuals at every stage of life — whether you need routine primary care, specialist dental work, a structured weight-loss program, or cosmetic dermatology for healthier skin. We combine medical best practices with compassionate coaching: tracking progress, adapting plans, and celebrating milestones.

Every patient receives a personalised care chart, access to telehealth for follow-ups, and a dedicated care coordinator to help with appointments, insurance questions, and referrals.

  • Continuity of care across services
  • Evidence-based clinical protocols
  • Nutrition and lifestyle counseling
  • Transparent pricing and insurance support
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Our Services

A full suite of offerings to keep you healthy — physically and mentally. Scroll to read detailed descriptions of each service below.

Primary Healthcare

Primary healthcare at Get Health and Nutrition is the foundation of everything we do. Our primary care physicians manage chronic diseases, perform preventive screenings, administer immunizations, and coordinate care with specialists. We emphasise continuity: the same care team follows your journey so we can spot trends, adjust medications safely, and help you optimise daily routines for better long-term outcomes.

Typical primary care visits include thorough history-taking, physical exam, targeted testing when necessary, medication review, lifestyle counselling, and clear follow-up plans. We also provide same-week urgent appointments for acute concerns.

Primary Healthcare

Dental Care

Our dental services span preventive care, restorative treatment, cosmetic dentistry, and minor oral surgery. We use modern imaging and minimally invasive techniques to reduce discomfort and recovery time. Whether you need a routine cleaning, root canal therapy, crowns, or smile-enhancement services, our dental team works closely with our primary care clinicians to consider whole-person health — especially important for patients with diabetes, cardiovascular disease, or immune conditions.

We prioritise patient education: treatment plans are discussed in detail, options are explained plainly, and costs are transparent. Dental anxiety is common — our clinic provides gentle sedation options and behaviourally-informed approaches to make treatment easier.

Dental Care

Weight Loss

Weight management is personalised and medically supervised. Our programs combine nutritional planning, behavioural coaching, evidence-based medication when appropriate, and monitored physical activity programmes. We track biomarkers and adapt plans based on real-world progress — this approach reduces guesswork and increases long-term success.

We also offer group classes, cooking workshops, and ongoing remote support to maintain momentum. Our goal is sustainable change, not quick fixes; that means small, measurable improvements that add up over months and years.

Weight Loss

Wellness Care

Wellness care integrates mental health, preventive strategies, sleep optimisation, stress management and occupational health. Our wellness coaches collaborate with clinicians to create achievable plans. We incorporate screening tools and provide evidence-based interventions — from CBT-based workshops to guided mindfulness sessions, fitness prescriptions, and employer wellness partnerships.

We place a high value on measurable outcomes and patient satisfaction. Regular check-ins and adjustments help ensure continuing benefit and engagement.

Wellness Care

Hair Care

Our trichology experts provide advanced hair-loss evaluation and treatment options including Platelet-Rich Plasma (PRP), low-level laser therapy, and customized topical regimens. We also offer preventive care and maintenance treatments designed to restore scalp health and encourage stronger, thicker hair growth.

Every treatment is tailored to your lifestyle and backed by clinical evidence, ensuring effective results while prioritizing long-term scalp and follicle health.

Hair Care

Skin Care

Our dermatology services address acne, rosacea, eczema, and other chronic skin conditions. We also specialize in cosmetic dermatology including peels, fillers, micro-needling, and rejuvenating treatments that enhance both skin health and appearance.

Each procedure begins with a thorough assessment, realistic expectations discussion, and personalized aftercare instructions — so you achieve glowing, healthy skin without compromising safety.

Skin Care

Health Insurance Assistance

We help patients navigate insurance options, claims, pre-authorisations and billing questions. Our staff provide clear explanations of coverage, assistance in submitting claims, and help in identifying benefits you might not be utilising. We partner with multiple insurers to simplify the process and reduce administrative burden for both patients and clinicians.

Our finance and billing team offers personalised quotes, transparent pricing for elective services, and guidance on how to maximise in-network benefits with minimal out-of-pocket surprises.

Insurance

Frequently Asked Questions

Answers to common queries about treatments, appointments, insurance and safety.

How do I book an appointment?
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Do you accept insurance?
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What should I bring to my first visit?
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Is telehealth available?
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How do you manage patient privacy?
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What are your emergency procedures?
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Legal & Privacy Information

Our commitment to protecting your privacy and explaining our service terms.

Privacy Policy

We collect limited data necessary for care delivery and billing. Data is stored securely and shared only with authorised parties for treatment, payment, and healthcare operations.

You may request access to or deletion of your data. We do not sell personal health information to third parties.

Read Full Policy
Data Collection

We collect contact information, medical history, appointment notes, billing details, and treatment records. This information is essential for providing quality healthcare services.

Data Usage

Your information is used for treatment purposes, appointment scheduling, billing, insurance claims, and improving our services. We may also use de-identified data for research purposes.

Data Protection

All data is encrypted and stored on secure servers. Access is limited to authorized healthcare personnel. We comply with all applicable privacy regulations including HIPAA.

Your Rights

You have the right to access, correct, or request deletion of your personal information. Requests will be processed within 30 days unless restricted by law. Contact our privacy officer for assistance.

Terms & Conditions

By using our services, you agree to our terms of service, appointment policies, payment terms, and treatment protocols.

We maintain the highest standards of professional medical practice and patient care.

Read Full Terms
Service Agreement

Get Health and Nutrition provides medical services in accordance with professional medical standards. We reserve the right to refuse service if safety or ethical concerns arise.

Appointment Policy

Appointments should be cancelled at least 24 hours in advance. Late cancellations may incur fees. Emergency appointments are available based on availability.

Payment Terms

Payment is due at time of service unless other arrangements have been made. We accept various forms of payment and work with insurance providers to minimize patient costs.

Limitation of Liability

While we strive for excellent outcomes, medical treatments carry inherent risks. Our liability is limited to the scope of services provided and in accordance with applicable medical malpractice standards.

What our patients say

Long, thoughtful testimonials describing outcomes and experiences.

Jessica M.

"The care I received for my weight-loss plan was thoughtful, practical and science-driven. My coach was always available and my doctor adjusted medications safely when progress slowed. I am down 40 lbs in 10 months and feel much healthier."

"Results were tracked carefully, and the team celebrated small wins that kept me motivated."
Michael R.

"Dental treatment was painless and quick. The staff explained everything clearly and worked with my schedule. I felt respected and the follow-up care was excellent."

"I appreciated the transparent pricing and the friendly coordination with my insurer."
Samantha L.

"The dermatology team helped me understand my chronic acne and provided a multi-step approach that actually worked. The results were gradual but long-lasting."

"Skin felt healthier, not just cosmetically better — which is what I wanted most."

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Get in Touch

Send a message or request an appointment — our team will respond within one business day.

Send us a Message

Clinic Details

Address:
247 Broad St, Milford, Connecticut 06460, USA
Phone:
+1 (702) 990-3033
Email:
contact@gethealthandnutrition.com
Opening Hours

Mon–Fri: 8:00 AM — 8:00 PM

Saturday: 9:00 AM — 3:00 PM

Emergency consultations available 24/7
Thank You!